Deviled Pork Chops, Grilled
Preparation and cooking time: 30 minutes
Pork chops with a kick, marinated and cooked on the barbecue grill. If you want them hotter, more 'devilish' you could add a drop or 2 of Tabasco or other hot sauce.
Ingredients:
- 2 - 4 pork chops, boneless, - depending on size 12oz total weight, 350gr, 12.5oz boneless top loin chops
- Marinade
- 2 tbs course ground mustard, 30gr, 1oz
- 2 tbs orange juice, 30gr, 1oz
- 2 tbs Worcestershire Sauce, 34gr, 1.2oz
- 1 tbs paprika, 6.3gr, .22oz
- 2 tsp garlic powder
- 2 tsp dried tarragon
- 1 tbs olive oil, 13.5gr, .48oz
Instructions:
- Mix all ingredients for marinade and brush on chops. Let marinate for 10 - 15 minutes.
- Cook on barbecue for 4 - 7 minutes a side or until done. Should be slightly pink in center when done - take a peak (techniques).
- Or fry in nonstick skillet over medium-high heat the same amount of time. Serve.
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| Nutrition Information Recipe serves 2 Entire Recipe / per serving Calories: 737 / 368.5 Total Carbohydrates: 15 / 7.5 Dietary Fiber: 4 / 2 Total Fat: 47 / 23.5 Saturated Fat: 11 / 5.5 Cholesterol: 234 / 117 Protein: 78 / 39 Calcium: 93 / 46.5 Sodium: 847 / 423.5 |
General Technical Details and Disclaimer:
Note: Pork chops vary greatly in calories; this assumes top loin chops with fat trimmed but not completely removed. Center cut chops are higher; sirloin cut chops are lower.
Measurements in this color are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.
I try to be accurate, but I do not guarantee it. I use 'grams' as the unit of weight; with an approximate conversion to ounces.
My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search/
