Easy Gourmet Dinners: Recipes

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Recipe in:
First Courses (Starters)

Eggs Pipérade  

          Preparation and cooking time:  25 minutes
    
The spicy onion, green pepper and tomato is a Basque dish but we ate it often in Andorra, which has more of a Catalan influence.  With the addition of eggs (optional in Basque country) the dish is reminiscent of the Mexican Huevos Rancheros, but without the tortilla.  For breakfast or a light lunch serve with 2 eggs. 

eggs piperade Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   594 / 297
Total Carbohydrates:   53 / 26.5
          Dietary Fiber:   12 / 6
Total Fat:   32 / 16
         Saturated Fat:   8 / 4
Cholesterol:   550 / 275
Protein:   24 / 12
Calcium:   326 / 163
Sodium:    1011 / 505.5

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search