Easy Gourmet Dinners: Recipes

Turn the Page....
< previous recipe       next recipe >       next section >

 

Adult Chocolate Pudding 

          Preparation and cooking time: 10 minutes plus chilling
     I don't often make dessert, but when I do, unless it's summer I make something Chocolate!

 Ingredients:

 Instructions:

-------------------------------------------------------------------------------------------------------

               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:  1066 / 533
Total Carbohydrates:  196 / 98
          Dietary Fiber: 9 / 4.5
Total Fat: 17 / 8.5
         Saturated Fat: 8 / 4
Cholesterol:  49 / 24.5
Protein:  23 / 11.5
Calcium:  596 / 298
Sodium:   233 / 116.5

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search/