Hungarian Pork Chops
Preparation and cooking time: 40 minutes
Quickly browned, then simmered in white wine and stock, flavored with bay and paprika, these pork chops are fork tender and full of flavor.
Ingredients:
- 2 - 4 boneless pork chops, 350gr, 12.5oz boneless top loin chops
- 4 tsp olive oil, 18gr, .63oz
- 2 - 3 tsp paprika depending on how spicy you like it, 6.3gr, .22oz
- 1 onion, 110gr, 3.8oz
- 1 clove garlic, 3gr, .1oz
- 1/2 tsp thyme
- 1 bay (laurel) leaf
- 1/3 cup (3oz, 90ml) beef stock, 75gr, 2.6oz
- 1/3 cup (3oz, 90ml) white wine, 75gr, 2.6oz
- 1/3 cup (3oz, 90ml) Greek or plain yogurt or sour cream, 100gr, 3.5oz Greek Yogurt
Instructions:
- Roughly chop onion and mince garlic.
- Heat 2 tsp oil in nonstick skillet over medium heat. Add pork chops and brown well on both sides, about 8 minutes, total. Remove and set aside.
- Add remaining oil and paprika and sauté 1 minute.
- Add onions and garlic and sauté until tender, about 5 minutes.
- Add remaining ingredients, except yogurt, to skillet and bring to a boil.
- Return chops to pan, reduce heat, cover and simmer 20 minutes.
- Uncover, increase heat and reduce pan juices to about 1/3 cup.
- Turn heat off. Remove chops and put on a small platter. Remove bay leaf.
- Stir yogurt into pan juices and pour over chops. Serve.
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| Nutrition Information Recipe serves 2 Entire Recipe / per serving Calories: 962 / 481 Total Carbohydrates: 22 / 11 Dietary Fiber: 4.5 / 2.25 Total Fat: 60 / 30 Saturated Fat: 17 / 8.5 Cholesterol: 254 / 127 Protein: 82 / 41 Calcium: 229 / 114.5 Sodium: 420 / 210 |
General Technical Details and Disclaimer:
Note: Pork chops vary greatly in calories; this assumes top loin chops with fat trimmed but not completely removed. Center cut chops are higher; sirloin cut chops are lower.
Measurements in this color are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small.
I try to be accurate, but I do not guarantee it. I use 'grams' as the unit of weight; with an approximate conversion to ounces.
My information comes from my own digital, computerized scale
and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search/
