Easy Gourmet Dinners: Recipes

Turn the Page....
< previous recipe       next recipe >         next section >

Recipe in:
Salads

Old-Fashioned Cucumber Salad

          Preparation and cooking time:  10 minutes plus 1 hour
     This is my mother's recipe, as made by her mother.... Probably German in origin.

cucumber salad Ingredients:

 Instructions:

----------------------------------------------------------------------------------------------------------

               Nutrition Information
            
Salad with Dressing

             Info is for entire recipe

Calories:   183
Total Carbohydrates:   39
          Dietary Fiber: 4.2
Total Fat: 1
         Saturated Fat: .07
Cholesterol: 0
Protein: 6.6
Calcium: 88
Sodium:  521
    '---' means I don't have the info

I didn't note serving size but, for me, it would be between 4 and 6 servings.

The salt is mostly rinsed off.

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search/