Easy Gourmet Dinners: Recipes

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Recipe in:
Vegetables

Carrots with Mustard Glaze

          Preparation and cooking time: 25 minutes
     I got the idea for this in a Williams Sonoma cookbook.  Honey could be used instead of the Brown sugar. The color is a bit odd but the flavor is wonderful!

carrots mustard Ingredients:

 Instructions:

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               Nutrition Information
            
 
Recipe serves 2 
         
Entire Recipe / per serving
Calories:   145 / 72.5
Total Carbohydrates:  33 / 16.5
          Dietary Fiber:   6.5 / 3.25
Total Fat:   1 / .5
         Saturated Fat:   .15 / .07
Cholesterol:   .09 / .05
Protein:   3 / 1.5
Calcium:   96 / 48
Sodium:    381 / 190.5

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search