Easy Gourmet Dinners: Recipes

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Recipe in:
Vegetables

Courgette (Zucchini) and Tomato Gratin

          Preparation and cooking time:   55 minutes
    
Thin slices let the flavors meld together easily.  The bread crumbs between the layers soak up all the goodness from the tomatoes and the zucchini.... All topped with a golden, cheesy crust.  This will be enough for 2 meals.

courgette tomato gratin Ingredients:

 Instructions:

Note:  This serves 4.

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               Nutrition Information
            
 
Recipe serves 4 
         
Entire Recipe / per serving
Calories:   735 / 184
Total Carbohydrates:  51 / 13
          Dietary Fiber:   11 / 3
Total Fat:   50 / 12.5
         Saturated Fat:  16 / 4
Cholesterol:   66 / 16.5
Protein:   26 / 6.5
Calcium:  756 / 189
Sodium:    261 / 65

General Technical Details and Disclaimer:

Measurements in this color are actual measurements used for calculation.  If there are no values the nutritional numbers were simply too small.

I try to be accurate, but I do not guarantee it.  I use 'grams' as the unit of weight; with an approximate conversion to ounces.

My information comes from my own digital, computerized scale and the USDA Nutrient Data Library: http://www.nal.usda.gov/fnic/foodcomp/search