New: formatted for phones and tablets and easy 'browser' printing
Most recipes are designed for 2 servings...
But are easily increased to 4... or 6.... or 8....
All recipes have a detailed Nutrition Analysis
First Courses, Starters, Light Dishes
Soups, Salads, Eggs, Pastries, Vegetables
Salads, Side and Main Dish Salads
One Dish DinnersLettuce and other Greens; Pasta, Rice, Grains
Soups, Risotto, Pastas, Stews, Pizzas, Quiches, Stir-Fries
Barbecue Cooking, Picnic Food
Pasta, Rice and Grains, Hot Side Dishes
PotatoesBreads, Desserts, Odds and Ends
- Most of the recipes are easy; most are gourmet; most are healthy
- All will help you eat fresh, seasonal, local (we hope) fruits, vegetables and grains
- None use processed foods (well... ketchup, mustard, chicken stock....)
Naturally, whether or not the serving size suits you...
depends on appetite, activity level, and all sorts of stuff we know nothing about.
